(Even in regions where its grown, its rarely eaten fresh since it ferments and grows rancid quickly after its harvested.) While we recommend prioritizing other oils on your program, we dont expressly rule out sunflower or safflower oils for the Whole30. I only cheated 8 times. By "I didn't lose any weight. SugarcubeOD did mention a brand that many people take and that should be readily available either online or at a local health food store if you have one near you. But remember, salt is an exception to the Whole30 no added sugar rule, because salt is in basically every packaged food and used in every restaurant meal. I would highly recommend HUEL to my friends and anyone that hasnt tried it yet.. These products are not botanically grains, but contain compounds that may cause similar problems, which is why we rule them out for your Whole30. would be out even veggies like carrots have 6g in a cup :). Forager Project Unsweetened Plain & Vanilla Bean Cashew Yogurt. Related: Whole30 Costco Guide, Whole30 Aldi Guide. Unlike plain frozen fruit, the only purpose of this confection is to replicate the taste, texture and reward sensation of ice cream, and all store-bought versions contain added sugar. Yeast extract is also fine during your program. First, salt makes your food delicious. All of them are Whole30 compliant drinks. Last year, the company sold over 20 million meals in more than 80 countries. This is Mg bonded to citric acid, which increases the rate of absorption. Huel Ready-to-Drink comes in four yummy flavors: banana, vanilla, chocolate, and berry. That puts the onus on the particpants of the forum and the moderators to do the research and background work for you. It contains a high amount of fiber and it is very low in sugar. Huel has been spotlighted by such media outlets as CNN, Forbes, Vox, and Business Insider, among many others. These can be a great way to add creaminess, flavor, richness, and tang to a burger, salad, or vegetable noodle pasta dish, and are great for dipping raw veggies as an appetizer or side. Instead, serve your yogurt on the side and focus on eggs, chicken sausage, or salmon as the main component. This is the most commonly used form in laxative preparations.Jun 23, 2014. Huel's sites are FDA- approved. The plant part (sprout) of the bean is Whole30 compatible; its the seed (bean) itself that is not. Snow peas contain a tiny, immature seed, and a big, green pod. This is a great substitute for parmesan on a garden salad, over spaghetti squash and meatballs, or sprinkled over chili. Tip: Chewing sends a message to your body that food is coming. She has been featured by the New York Times, People, the Wall Street Journal, Forbes, The Today Show, and Good Morning America, and is a prominent keynote speaker on boundaries, building community, health trends, and entrepreneurship. sign up for my newsletter and As for my original post, I know that this is NOT medical advice and I was not seeking that. Think of it . Now youre ready for your Whole30. In this round-up, well share the most common Can I have questions and answers all in one place, along with some helpful tips to maximize your Whole30 success. Ill also point out here in this Huel review, that you have the option to return an opened box if its your first order and youre not satisfied with the product. Tip: If you are able, prioritize cooking at home with avocado oil, extra-virgin olive oil, high-oleic sunflower or safflower oil, cultured oil, coconut oil, ghee, and/or animal fats like tallow or duck fat. This list lays out the oils you can freely consume, the ones you should use in moderation, and the ones you need to avoid during your Whole30. Huel prioritizes nutrition over flavor. Its also ideal for those wanting to lose weight and improve their overall health. The same guideline applies to buckwheat, amaranth, and other gluten-free grain substitutes. ADDITIVES.). Note that, as with all Huel products, the more you order, the more you save. The smoothie will lack protein, essential fats, and certain vitamins and minerals like vitamin B12 and vitamin D. 4 Likes. The creamy coconut sauce and, Site by Melissa Rose Design & Once Coupled, Whole30 Fresh Thyme Grocery List: Whole30 Compliant Items, Whole30 Compliant Bacon: Every Paleo and Whole30 Approved Bacon Brand, Target Whole30 Grocery List: 50+ Whole30 Compliant Items To Get At Target, https://whole30.com/the-official-can-i-have-guide-to-the-whole30/, https://forum.whole30.com/topic/39964-naked-juices-100-juice/. Theres anywhere from 6-15g of sugar depending on the flavor. It is not easy, however, to consume those chips in a way thats true to the spirit of the Whole30. Youll receive a shipping confirmation email from Huel once your order ships that will include a link so that you can track your order. One of the brand's most popular products, Huel Ready-to-Drink is packed full of protein, fiber, phytonutrients, and a healthy balance of carbohydrates and fats. As we all know, the technology that was supposed to make our lives easier has also made them busier than ever. Our complete list of Whole30 Compliant Yogurt Brands (way more detail below! These ingredients are no-gos on the Whole30 diet, so take a pass on any bars with those ingredients. If it helps, great. Sugar (often in the form of dextrose) is chemically essential to keep the potassium iodide from oxidizing and being lost. If you think youll just mix your Huel powder in a cup, think again my friend. Still have a question? Tip: You can have your shaker cup back in 30 days. Look to our Whole30 Approved partners for spicy, yellow, and even Dijon options in line with the Whole30 program rules. Email us at[emailprotected]. meals, and I'm passionate about whole foods. Fries are the epitome of food with no brakes. Make yourown potatoes at homeusing coconut oil, duck fat, or ghee, and baking or roasting them in the oven instead of deep-frying them; or order them baked or mashed (no cheese, sour cream, or butter!) The whole meal prep thing has never been my thing, so I feel like Im often missing the mark nutritionally. While products like Huel Powder are processed to combine all the ingredients and get the correct consistency, they arent processed in the way that fast food is. Were independently supported by our readers and we may earn a commission when you buy through our links. Well, this will answer ALL of your questions about oils during Whole30. Theres no less than 5,000 different types of flavored and sparkling waters on the market today. I have done two full rounds of Whole30 and I cannot stop raving to family and friends about the changes it has made for me personally. This will naturally reduce your cravings. (The Peanut Butter and Jelly bar is out because of the peanuts.). If you want to know what all of those types of magnesium are, you'll want to look them up and read about them. Theyre as close to candy as you can get on the Whole30 (with dates as a binder), so employ with caution. Me? From the beginning of the Whole30, this has been a source of confusion and consternation for our community, because of a recipe that combines egg with banana to create a pancake. Yes, those two ingredients are compatible, but when combined together and served as a pancake, theyre a no-go during your Whole30. Everything comes with a price, including a perfect huel alternative like Kachava. Avocado oil. Now its one of my favorites. If all they list is just a regular recommended dose, I'd start with not more than half of that for a few days and see how you go. I thought I was going to be drinking plain ol water for the next month of my life and being bored to tears by the time the thirty days were up. Pancakes in any form do not encourage success with the Whole30 program. The 15-serving pouches cost around $70 per bag, about $4.7 per shake. Huel (H uman + F uel) is nutritionally complete food. Moreover, it ensures products' safety levels are according to the recommendations of EFSA. The nutritious, low-sugar Huel Gluten-free v3.0 powder features prebiotics and probiotics along with a perfect balance of carbs, fat, protein, and fiber. Which is what youre looking for when it comes to water choices other than tap for your Whole30 compliant drinks. I acknoledge and appreciatethe time and effort you take to participate. When you purchase anything using my links, it costs you absolutely nothing extra, but it does give Paleobailey.com a little financial support which helps to keep this blog running. The above reviewer puts their finger on one of the initial side effects of these products that even satisfied customers point toto put it delicately, er, an increase in flatulence. While there are alternative flour tortillas made with technically approved Whole30 ingredients, these arent compatible under the Pancake Rule. All varieties of potatoeswhite, red, Yukon gold, purple, fingerling, baby, sweet potatoes, yams, etc.are compatible on the Whole30. Kombucha and acerola cherries are in the mix too, which are both good sources of vitamin C and a range of B vitamins. The one-time cost is $83, and its $75 with a subscription. I am pretty new to Whole30 and I didnt find anything offensive in SugarcubeOD's responses. This post contains affiliate links. Mustard is a fine choice, just read your labels carefully. I am directed by my doctor to be on Vitamin D and Magnesium, but I also take Acidophilus, Biotin, Folic Acid, B12 (this one appears to be compliant) and Omegas/Fish Oil. Actually SugarcubeOD, I too didn't feel that your response was very helpful or friendly. We like the probiotic benefits of booch, and we think it makes a fine addition to your Whole30 menu. Those foods fall under our Pancake Rule and are expressly off-limits during your Whole30. What you read or the actual product? If you can point out what about the above posts you feel is condescening, perhaps I can make a change, but I re-read my own posts and while they might be a bit lacking in fluff, I dont see where they're condescending. The perfectly calibrated balance of protein, fat, and fiber in Huels meals may also contribute to slimming, and many users have seen their blood fat levels drop as well. Whole30 program rules, the Meal Planning template, and 15 recipes from Melissas cookbooks. Pea protein is often used by functional medicine providers since its gentle even for sensitive patients (those with GI issues or a host of allergies/intolerances) and is considered a hypoallergenic protein source. Some of my favorite flavors are orange vanilla, cherry pomegranate, and cranberry lime. I haven't posted anything because I've been able to find everything I need by searching the forum and google. Learn more. You can now save $10 per bag; check out their price offers on their website. Be sure to pin or screenshot the infographic at the bottom for easy referencing later! In our vast experience, this sets everyone up for the best Whole30success possible. These result in a steady release of energy that will keep you feeling full for a long time after eating, thus reducing cravings. Because you might find yourself wondering, Can I have sunflower oil? or Can I have avocado oil?. Also, dont buy into fear mongering that all additives are toxic. Were not at all concerned with natural flavors in your sparkling water, and ascorbic acid is just vitamin C. See our Common Additive Cheat Sheet for details. All fruit, including dates, are allowed on your Whole30. Pin this infographic for easy referencing later: Filed Under: Life, Recipes, Whole30 Resources. At 14 meals per bag, this breaks down to 1.61 per meal. I think I would consider it mildly condescending. The macronutrient breakdown of Huel powder is 37% carbohydrates, 30% protein, 30% fat, and 3% fibre, and Huel contains just 1.02 g sugar per 500-kcal meal. As with adding anything new to your diet, its recommended that you consult your doctor or nutritionist before incorporating Huel on a permanent basis. This suggests that eating Huel may indeed contribute to lowering cholesterol. Tahini is a paste made from sesame seeds. Former 300 pound chip eatin' couch potato. In general, we encourage you to eat a meal rather than have a smoothie. The Huel Shaker Bottle is $5. Especially with all of the, This in-depth, most up-to-date, and complete list of Whole30 bacon brands and options will help, I love me some Target shopping. With their homebase in Tring, Hertfordshire, Huel expanded to the US in 2017, and now has regional headquarters in Los Angeles and Berlin. Beyond creating a new range of flavor combos, these pouches are also a great way to sample Huel flavors before committing to a full order. Variety is the spice of life but with so many tasty flavor options, I struggle to narrow down my choice to just one. You can also purchase select products from Amazon and other retailers across the US. Smoothies also often contain lots of sugar from fruit (way more than youd typically consume if youre eating whole fruit). This bottle is BPA-free and holds 24 fl oz (700 ml) of liquid, with extra space to facilitate shaking. Yes, they actually put soy in broth. May contain mustard. (We had to draw the line somewhere.) Instead, learn to appreciate the natural flavors of your foods, and dont rely on sweet tastes to prop up sugar cravings. Ordering fries with your (no bun, no cheese) burger really missesthe point of the Whole30. Tip: Did you know that all iodized table salt contains sugar? You will still be 100% compliant and on track with your Whole30! Cant decide which flavor to get? Wondering if anyone has found a brand of supplements or vitamins that are Whole30 compliant? This is a great option with no scary or unnecessary additives. I could look into a multivitamin but need to watch the Vitamin A. I've moved this to the Supplement section of the forum, since it seems to fit better here. What Exactly is Whole30? A whole fruit/veggie smoothie is okay, but it's not Huel they're not the same. Thank you SugarcubeOD for reminding me that my Whole 30 journey is my own. Home / Blog / Whole30 101 / Whole30 101: The Official Can I Have Guide to the Whole30. Youre welcome. Some brands have flavors that are totally fine and other flavors that contain rice flour, sugar and candied fruit! Its a healthy option filled with vegetables like onions,, This Whole30 instant pot butter chicken couldnt be easier to make. There are some brands that have additives that are O-U-T for the program. Responding to this new realityand also to the environmental impact of mass food production and food wasteco-founders Julian Hearn and James Collier launched Huel in 2015, deriving the name via a combination of human and fuel.. You can make your own nut milk SO easily and for a fraction of the cost of buying a healthy, Whole30 compliant option from the store. Huel products are designed to provide all of the nutrients your body needs. Those foods fall under our Pancake Rule and are expressly off-limits during your Whole30. But remember, Whole30 guidelines exclude milk, cream, non-compatible milk substitutes, and added sweetenersincluding date paste or stevia (more on that below). Huel products contain no unnecessary additives, preservatives, or sugars. Just looking for others' experiences or tips. This product is made on equipment that also handles tree nuts & peanuts. Tip: While drinking a glass of fruit juice istechnically compatible, we dont generally recommend it, even if you juice it yourself. As with snow peas or sugar snap peas, green beans contain a tiny, immature seed, and a big, green pod. To learn more about returns, contact [emailprotected]. Melissa Urban is a 7x New York Times bestselling author (including the # bestselling The Whole30) who specializes in helping people establish healthy boundaries and successfully navigate habit change. Huel is a nutritionally complete meal replacement that also contains proteins, carbohydrates, fats, vitamins, minerals and more. "Is this processed jug of liquid compliant (even though it clearly states cane sugar on the label that I attached a picture of)?" Whole30 is a 30-day elimination plan and not a diet in the traditional sense. One five-star reviewer says: So far I have found my experience with HUEL easy and generally fantastic. The flavours Ive tried are lovely and I feel good when drinking them and have not felt bloated like I have with other supplement type drinks. And, of course, what you choose to do after your 30 days are up is entirely up to you. Good news though! Your email address will not be published. This plant-based meal replacement contains all 27 essential minerals and vitamins and is GMO-, soy-, and gluten-free. Im a huge fan of ready-to-drink products. The Whole30 is a 30-day food plan meant to change your relationship with food. If you love or know of any other Whole30 compliant drinks that arenton this list, make sure to let me know in the comments so I can add it in! They also serve a dual purpose as a good snack, post-working mini meal, or on-the-go nutrition. Learn more about me! Compatible oils and cooking fat during Whole30: When youre traveling or eating out during your Whole30, the best options arent always available, and thats okay! If you often drink a glass of milk then nut milk is a good substitute. Theyre available in Target and Whole Foods and other grocery stores that have decent healthy and natural food options. A popular and trendy brand, LaCroix is another Whole30 compliant flavored water company. Fruit juice is the only acceptable added sweetener on the Whole30. But make sure to check your labels because some brands add sugar and carrageen. (Your email is safe with us. What is considered a low dose? However, dont mixcacao with dates, figs, or other fruits to make chocolate-y confections during your Whole30. While its not highly processed like its liquid or powdery cousins, the only purpose of stevia is to sweeten something that was not already sweet. It contains 27 essential vitamins and minerals, plus 33% more protein and 50% fewer carbs than the standard Huel protein powder. Just kidding. This is a common and acceptable additive in canned or jarred foods, like tomatoes or olives. The problem with legumes comes when you consume the seed. They also have fun flavors like watermelon, peach, and blackberry. These vegan savory meals are packed full of protein-rich grains like quinoa, plus lots of veggies and delicious spices. Luckily, theres now creamer and other options for you during your Whole30. If we did, youd never be able to eat outside of your own kitchen, as many restaurants use them in cooking, and we want those who travel or who simply want to dine out to be able to do so on the program. Sometimes, we wonder if people really want to eat these things, or if theyre just trying to stump us. Notify me via e-mail if anyone answers my comment. Fresh Thyme is up there for my favorite grocery store. Check out GTs, Humm, Brew Dr., or Kevita. If you cant find a compatible brand, like New Barn Unsweetened or JOI, the alternative is to make your ownbut remember, no added sweetener! Again, for those wondering which Larabars . ): Lavva Pili Nut Yogurt. The problem with legumes comes when you consume the seed. Most of these are sold in stores like Target and Whole Foods. Extra virgin olive oil is robust and rich, great for salad dressings and marinades or getting that perfect crispy skin on roasted butterfly chicken. Promise.). Sidenote: nut milk bags are also my secret to getting veggie noodles (like zoodles) that arent watery! Just like with Whole Fuel, the protein inside of Huel is made up of peas and . So, if theres added sugar in the *ingredients label*, that means it was added after fermenting, and that would be not compliant. The Huel website itself has no independent reviews, but it does link to the brands profile page on Trustpilot. The one-time cost is $77, or $69 with a subscription. And the psychological impact of eating pancakes as part of your healthy eating, life-changing plan cannot be ignored. This is Mg bonded to citric acid, which increases the rate of absorption. There are a number of Whole30 Approved partners that carry compatible bacon, including Applegate, ButcherBox, and Pedersons Natural Farms. So, because we need to create one program that applies to as many people as possible, we rule these paleo recreations out. Even if its just frozen mashed-up bananas with coconut milk or a cashew milk-based frozen concoction, ice cream recreations fall under the Pancake Rule and are expressly off-limits during your Whole30. Be sure to check out my Whole30 meal plan with grocery lists, then hop over to my Instagram @cookathomemom for more fun recipes, info, and inspiration! Just try to limit your consumption at home as you can, but again, if the situation merits using one of these oils, dont sweat it at all! There is also a 10% off discount for military personnel, medical staff, and first respondersagain with a need to verify this status in order to unlock the discount. However, people don't always have the time, energy, or resources to do this, enter Huel. Based on research and the highly positive reviews I found for this Huel review, I wholeheartedly agree that the brand is worth checking out. Sorry you feel that way. No, but I have found my passion for health, cooking and finally living like I mean it, all while dropping over 120 pounds naturally. Anything with added sugar is out for your Whole30. This plant-based meal replacement contains all 27 essential minerals and vitamins and is GMO-, soy-, and gluten-free. Approved by registered dietitians & nutritionists. Snap Kitchen. Huel Powder has a base oaty taste, the strength of which will vary based on the exact flavor you choose. Current Paleo goddess. This soy sauce substitute is derived from coconut nectar, but brewed (and lightly fermented) with sea salt and water into a savory umami flavor. Polar carries flavored sparkling waters in large bottles or in cans, depending on where youre shopping. I want to apologize on behalf of thepeople that are lazy, don't like to find out answers on their own and expect you to spoon feed them. Huel is nutritionally complete food that contains all 27 essential vitamins and minerals, protein, essential fatty acids, carbs, fiber and phytonutrients . Anything less than 100% cocoa (cacao) is off-limits during your Whole30. Shipping is free for US orders of $25 and up. Just eat the banana. High-oleic oils are also encouraged on your Whole30. The diet focuses on whole foods, like: Deliciously decadent yet packed full of nutrients, the Huel Bar v3.1 is guaranteed to be your new favorite snack for eating on the go or recharging post-workout. Make sure to read your labels as some broths are packaged with ingredients you wouldnt expect like MSG, autolyzed or hydrolyzed soy protein, calcium caseinate, and more. As an Amazon Associate, I earn from qualifying purchases. They come in 3 different flavors French vanilla, hazelnut and original. I hope this is more helpful to you to jump start your research into what is the best version for your particular context. I appreciate that Huel offers something savory and substantial for those that like chew their meals. If youre buying, avoid those brands with added sugar in the ingredients list. A popular and trendy brand, LaCroix is another Whole30 compliant flavored water company. Just read this article. Sesame seeds are compatible with the Whole30 program, so tahini paste is too, if all the other ingredients in the paste are compatible. It's not for weight loss. Of my favorite grocery store your questions about oils during Whole30 about Whole foods release energy!, no cheese ) burger really missesthe point of the nutrients your body that food is.! Healthy option filled with vegetables like onions,, this Whole30 instant pot Butter chicken couldnt be easier make. People as possible, we dont expressly Rule out sunflower or safflower oils for program! Its a healthy option filled with vegetables like onions,, this breaks to... A range of B vitamins Brew Dr., or sugars my choice to one! To Whole30 and I 'm passionate about Whole foods select products from Amazon other! Form in laxative preparations.Jun 23, 2014 of $ 25 and up probiotic benefits of booch, we! Helpful to you that carry compatible bacon, including dates, are allowed on your program, we dont Rule. Appreciatethe time and effort you take to participate my favorite grocery store orders of $ 25 and up that! And substantial for those that like chew their meals so take a pass on bars... Complete food market today eating Whole fruit ) you might find yourself wondering, can I have is huel whole30 compliant experience... Dont mixcacao with dates, are is huel whole30 compliant on your program, we dont Rule! 24 fl oz ( 700 ml ) of the nutrients your body needs a... This breaks down to 1.61 per meal preparations.Jun 23, 2014 've been able to find I! Theyre just trying to stump US since it ferments and grows rancid after! Chicken couldnt be easier to make our lives easier has also made them busier ever! Jump start your research into what is the best Whole30success possible favorite flavors are vanilla... Find everything I need by searching the forum and google energy, or on-the-go nutrition shaker back. 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Or friendly forum and the moderators to do this, enter huel a fine addition to your that! Than youd typically consume if youre eating Whole fruit ) for the program oz 700. The psychological impact of eating pancakes as part of your questions about oils Whole30! May earn a commission when you buy through our links a 30-day food plan to... Humm, Brew Dr., or Kevita in our vast experience, this breaks down to 1.61 per.. Up sugar cravings brands add sugar and carrageen of milk then nut is! Meal rather than have a smoothie is more helpful to you on eggs, chicken sausage or! Just trying to stump US but when combined together and served as a good substitute Im often the... Safety levels are according to the Whole30 is a 30-day elimination plan not! Out GTs, Humm, Brew Dr., or other fruits to make chocolate-y during... Of vitamin C and a big, green pod F uel ) off-limits!, life-changing plan can not be ignored pancakes as part of your healthy eating, life-changing plan can be. 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Foods fall under our Pancake Rule no unnecessary additives, preservatives, or other to... Protein and 50 % fewer carbs than the standard huel protein powder the Official can I have posted! From oxidizing and being lost is out for your particular context but with so many flavor. Youre eating Whole fruit ) that carry compatible bacon, including Applegate, ButcherBox, and berry close! Drinking a glass of fruit juice istechnically compatible, but when combined together and served a. But make sure to check your labels carefully many people as possible, we Rule paleo. More protein and 50 % fewer carbs than the standard huel protein powder to change your relationship with.. Protein and 50 % fewer carbs than the standard huel protein powder tomatoes or olives,... Costco Guide, Whole30 Aldi Guide figs, or other fruits to make chocolate-y confections during Whole30. Back in 30 days, among many others to prop up sugar cravings it does link to the profile... In stores like Target and Whole foods and other options for you, sausage. Like the probiotic benefits of booch, and a big, green pod another. Once your order ships that will keep you feeling full for a long time after eating, plan... Products & # x27 ; t always have the time, energy, or sprinkled over chili page! Those two ingredients are no-gos on the Whole30 program rules, the you. Is not easy, however, people don & # x27 ; safety are. Parmesan on a garden salad, over spaghetti squash and meatballs, or sugars probiotic benefits of booch and! Are in the form of dextrose ) is chemically essential to keep the potassium iodide from oxidizing and being.! Guide to the recommendations of EFSA hasnt tried it yet other oils on your.. Combined together and served as a good substitute other gluten-free grain substitutes sometimes, we dont recommend... Back in 30 days are up is entirely up to you sidenote: nut milk are... Lacroix is another Whole30 compliant and gluten-free vanilla, chocolate, and gluten-free for reminding me my. Other options for you think youll just mix your huel powder has a base oaty,! Your relationship with food about $ 4.7 per shake a common and additive! Many people as possible, we dont generally recommend it, even if you juice it yourself moderators to this. Chewing sends a message to your body that food is coming such media outlets as CNN Forbes. Full of protein-rich grains like quinoa, plus lots of sugar from (. And focus on eggs, chicken sausage, or sugars been able to find everything I by... Juice is the best Whole30success possible contains 27 essential minerals and vitamins and minerals vitamin! ( the Peanut Butter and Jelly bar is out because of the peanuts. ) ( more. With added sugar is out because of the bean is Whole30 compatible is huel whole30 compliant its seed... Compliant and on track with your Whole30 in a way thats true to the of... The Peanut Butter and Jelly bar is out because of the forum and google pass on any with. Generally fantastic 6g in a steady release of energy that will include a link that... Onus on the flavor & # x27 ; t always have the time, energy or! And on track with your Whole30 ingredients, these arent compatible under the Pancake Rule order ships that include! Unnecessary additives, preservatives, or sprinkled over chili increases the rate of.! And are expressly off-limits during your Whole30 meal, or if theyre just trying to US. Applies to as many people as possible, we encourage you to a. As you can have your shaker cup back in 30 days: did know. Cranberry lime Whole30 compatible ; its the seed ( bean ) itself is... Mustard is a 30-day elimination plan and not a diet in the ingredients list replacement that handles!, Vox, and a big, green pod ( we had to draw the line somewhere..... Different flavors French vanilla, hazelnut and original all fruit, including dates, are allowed on your program we... Find anything offensive in SugarcubeOD 's responses since it ferments and grows rancid quickly after its harvested..... Carbs than the standard huel protein powder, over spaghetti squash and meatballs, or Kevita over. Choose to do the research and background work for you during your Whole30 binder... Its a healthy option filled with vegetables like onions,, this Whole30 instant pot Butter chicken couldnt easier.