Web01 Julien has OCD and suffers from fears of developing another mental condition, like schizophrenia, and being institutionalized. A program offers compassion, empathy and they are being treated as a human being. I would think this falls under intrusive thoughts. Do you cave in and change what youre doing or do you go ahead and do it anyway? I KNOW IM AN AWFUL PERSON I JUST NEED HELP SO I CAN MAKE THIS RIGHT. WebRight now, I'm stuck on the fear of going to jail because of my real event OCD. I visited Youtube channel that often criticises Kremlin. I said some "poltical science stuff". I can`t totally discard probabilty of secret service The next step is attempting to stop taking these thoughts personally. You can manage it more with a better response system. Visit our Anxiety Center to learn more about Obsessive Compulsive Disorder (OCD), Generalized Anxiety Disorder, Post-Traumatic Stress Disorder (PTSD), I think I would prefer to die than to experience years of prosecution, trial and imprisonment. Our mission is to provide easy to read and in-depth medical information. I don't quite know how because they are based on real events that happened. They are not. Its a real fear, but this event in particular happened 4 years ago, and although everyone says that nothing is going to happen, it is still bothering me. New comments cannot be posted and votes cannot be cast. I keep reviewing my memory to check if I had any clear and unmistakable intention to threaten/cause harm to my classmate. I've been having dreams about doing something illegal. Again they are going through an adjustment to a new norm. * An exposure may also provide an opportunity to disconfirm an expected negative outcome of a certain behavior, but RF-ERP does not see this as the primary way that exposure works. But what it does take is effort every single day and pushing into your fears. I CHOSE TO DO THESE THINGS. I tell myself it's OCD and let it go. Thank you for this comment. Is It Normal to Constantly Fear Going to Jail? Its the worst. At the end of the summer I was told they had to let someone go and I was the newest so I lost another job. It's a very scary thing :/. At this time, very little is known about toilet anxiety. I often have intrusive thoughts about harming/killing myself, so much so that I have attempted it this past summer. I don`t get why medication is not working properly, why I can`t get rid of this "swarm of fear thoughts", The thing is that my psychiatrist believes that OCD is only part of the story and that in general I have a shizotipical disorder. Please read below for more information and resources about about OCD and the subreddit. She means that I am not ready to public speaking atthe moment and that I should abstain from it since the act of public speaking leads to me later re-watching videos, micro-analyzing my words (seeking criminal meaning in them) and paying momey to lawyers. I try to tell myself the fear spiral is NOT the obsession or the problem, but rather the OCD desperate for absolute certainty in an uncertain world. The fear of ending up in jail is common among people with OCD. Press J to jump to the feed. OCD/Anxiety/Fear of prison and Hell. They need to accept their fear is out of proportion to reality and stop seeking reassurance. I've had all sorts of themes, so I unfortunately have been through quite a lot. However "police arresting you for expression of opinion" is not something what is unheard of. If you would like to receive an email when new content is available, please enter your email: Dr. Michael J. Greenberg, All rights reserved 2023. To the point where I have a speech rehearsed to tell police if Im ever interviewed, to explain why I look nervous/guilty. People with OCD are afraid of making a mistake that they cant take back, one that would lead them to experience their most feared emotional state forever. So, the tiniest action thats typically insignificant may seem overly shameful and persist in an OCD brain. Lol, thanks OCD. Sometimes this fear becomes so intense that I start self-harming (cutting hand with a knife) or even weight the option of suicide. Hence, if you are wondering what if OCD fears come true, I suggest you not read too much into these thoughts. Still, yup, always afraid that I will somehow be breaking some obscure law or be accidentally on some list and just get disappeared. Like, Im 99% sure I havent done anything to be thrown in jail for, but its still my second biggest fear. I, in my infinite childhood wisdom, thought it would be hilarious to bring a laser pen to school with me that day, despite it being on the wideley circulated list of items we were explicitly told to not bring that day. February 17, 2022 in Obsessive-Compulsive Disorder (OCD). I wrote to my doc that Zeldox isn`t working at all and that I need something more powerful to shut my obsessive thoughts down. First of all, I have real event ocd, so I get it. I'd say that communication is key; you're struggling with whether to go off the meds or not, as well as a bunch of other things, and I think you should communicate that with your girlfriend and anyone else you think it would be helpful to. How do you cope with these kind of thoughts? My Phychatrist told me that the other options of meds have worse effects. But in the case of those with OCD, these thoughts can be very paralyzing. I haven't been 100% moral in my life and I often stress about being 100% clean and pure in this respect and since it's nearly impossible to live life this way outside of a convent, I get very paranoid and worried about. And I will be even more scared. It's said that OCD usually kicks off when we start dedicating too much attention to too our intrusive thoghts. Thoughts that are not acted on are to some extent just thoughts, hon. Linds: thanks for the advice. The persons subjective lack of agency regarding their symptoms worsens as theyve been doing those symptoms for a longer and longer time, because they have so many experiences of feeling as though they dont have a choice about doing them. Other times it just requires helping them to do things, or not do things, despite how terrified they are of the potential consequences. Finally I read the news that Robert Kraft was in trouble for doing what I did and I thought that I was going to go to jail. But I've never acted on then, don't intend to, and decided to worry about killing people when I actually do it. But having these thoughts can nonetheless seem scary and evoke more fear. And longest. It helps. It really helps. My doc says that my OCD is a symptom of more general shizotypical disorder and so meds are more important than anything I got a ticket for throwing a cigaretter out of my window when I was 19. Create an account to follow your favorite communities and start taking part in conversations. It can sometimes take years of silent suffering for several people before seeking professional help. What are your compulsions? Please note that this article is for your information only and does not constitute clinical advice or establish a patient-psychologist relationship. You say you are taking drugs and have been offered more drug treatment in hospital, but drugs alone will not cure OCD. Maybe also communicate with your psychiatrist the extent of the effects of the meds on you (w/ your job, relationship, general happiness, etc.) Powered by Invision Community. Absolutely. I live in the UK. I am deeply ashamed of what Ive done (it happened 3 or 4 years ago), and I recognise that, although I was a clueless teenager, I did something extremely stupid. I told the doctors my story and they diagnosed me with OCD/Ruminating Thoughts. The support of others is critical at this time. Ive asked my best friend and my dad about it, and they said that nothing will happen, but I am still ruminating. I got an absentee ballot in the mail only a few days before an upcoming election and filled it out but forgot I was home alone and didnt Also during this time I lost 3 jobs in 2 years from being laid off Im a good worker it was just bad timing. Oh I absolutely can relate, the idea of getting arrested because I've built up a "secret list" of everything I ever did wrong and never knew about, realistically I've only ever gotten a slap on the wrist once by the law but ever since I've been panicked about it. The best I can do is to go by my therapist's word that I've done no wrong, and that the "victim" seems to be fine and even told methat I've no need to apologize. Xanox and sort of. Of what exactly are you afraid? So even if you think something is immoral, it doesn't mean it's illegal. First post on this forum. However, we are not able to help with suicide on an internet forum. It's hard to tell on a reddit post. Ugh yes thank you. Put another way, they lose their sense of agency. But you can`t go to secret serrvices and ask them: "guys, are you OK with my words or are you going to prosecute me?". I am not ready to discuss political situation in Russia. New comments cannot be posted and votes cannot be cast. My doc says that my OCD is a symptom of more general shizotypical disorder and so meds are more important than anything else. Ive switched the doses and Im down to 50mg every other day and I still have crazy fatigue. I feel like because they are technically three number sixes upside down, that it is somehow immoral. Rumination-Focused ERP (RF-ERP) helps restore a persons sense of agency by helping them to understand why they engage in their symptoms and by systematically helping them to exercise control over those symptoms. Is the event real or imagined? So, rather than fearing what hasnt happened, its better to focus on your present. I feel so much sorry for myself. And OCD is just one angle. A subreddit dedicated to discussion, articles, and support regarding OCD. I worked out, ate healthy and tried to keep a positive attitude but my job was ruining my life. Unfortunately I can`t afford it. (My attempt at 'hello' in Russian!). Like Ill catch myself defending myself in my head against people that arent even real lol. For real though, that's solid advice from your therapist. But you have to take a leap of faith and stop looking for any kind of reassurance for a while to get there. My husband cracks up (we laugh about it together. Somehow I started beiing afraid of russian police (or secret services) more than I am afraid of cancer. I've had harm OCD for many many years, and have come to expect to have thoughts that in some people would be worrisome, or sociopathic. Not even just about law enforcement, if something ever happens where I feel someone might ask me about my side of the story I would have a checklist in my head of things to go over when speaking to them. Intrusive-obsessive Worry Of Going To Prison, Help Me! I am 20 years old, and have been suffering from OCD for almost 8 years now. All rights reserved. Should none of these techniques work for you, therapy is the best alternative. Research evidence suggests that people suffering from mental health conditions like OCD are more likely to be victims than actual perpetrators.. Ever since, any time I see a cop or am reminded of law enforcement. I get a visceral reaction. That's a tough go, sorry that's happening to you. Its relatively normal for one to fear real-life events. Especially the 1st few days. One of the best kinds of therapy is Cognitive Behavior Therapy (CBT). Oh my gosh, I CONSTANTLY have this, too!! Ground yourself in reality. About a year ago I was hospitalized because I hadnt slept for 2 weeks straight because of anxiety and OCD. WebFear of going to jail OCD describes an irrational fear of going to jail. Press question mark to learn the rest of the keyboard shortcuts. This is their Core Fear. On 30/12/2020 at 13:26, Richard Rahl said: https://www.ocduk.org/shop/break-free-from-ocd/. I wisited doctor and I think this was right thing to do. Better to not want to kill or maim, but sometimes not acting on thoughts is the best we can shoot for. The person with OCD is like someone with a gun to their head. But there are many causes of testicular lumps, so although its natural to fear cancer until the doctor has assessed it it's unrealistic to assume the lump has to be cancer or to continue to worry once it's been checked out. Sign up for a new account in our community. My therapist believes that CBT is not for me. The headline might just have well have said, Killer has brown eyes.. Tbh I think most police in most places would look at a person that came in and said at nine they wanted to hurt a classmate, like they're nuts. She says that my current emotional condition and public speaking won`t just how to say it.. work out? WebFirstly, OCD is an anxiety disorder, and can lead to other disorders, like depression, which can cause suicidal thoughts. Common obsessions are: A strong fixation with dirt or germs Repeated doubts (for example, about having turned off the stove) A need to have things in a very specific Why not talk to your therapist about the 4 steps? That means when those thoughts come up, instead of ruminating, just say, You know, I cant be certain about what will happen. Back when I was a kid, the shcool I was at recently had a load of new buildings completed and we had the queen coming to officially open the building. The meds were working but making me feel so fatigued I wasnt able to function. They may have some of the same treatment options. Study the law, learn about scams and stuff so you will never ever fall under a victim or get in trouble because of ignorance of the law. People: They are surrounded by other prisoners who may be unpredictable and of violent character or behavior; this creates fear leading to anxiety. Someone who is struggling with OCD, fear of blindness has constant fears an illness will lead to them becoming blind or visually impaired. I'm not asking for a diagnosis but could this potentially be a form of OCD? I had a phase where I had an intense fear of becoming a sociopath and ending up in jail. Only having intrusive thoughts isnt a marker of an accurate diagnosis. It's easy! Please read below for more information and resources about about OCD and the subreddit. Healthy 23 year old men who are abstaining from PMO in my experience make awful decisions. I was conducting I private lesson via Whatsapp to one girl. he's super supportive) because any time we go to the Dr's they must be bathed and perfectly dressed/cleaned. I`ve had another occurence of immense fear. All right reserved. Fear of going to jail also seems to be a common complaint about people with OCD. To be honest, I am even sometimes thinking of commiting suicide as a means to end this constant anxiety. However police may think otherwise, if my student informs police, You need to be a member in order to leave a comment. Furthermore, as time goes by, they may not remember what they were so afraid of (if they ever even knew). In RF-ERP the primary goal of exposure is to learn that you have a choice, regardless of the outcome. You know it's an OCD (unrealistic) fear when checking it out and getting reassurance still leaves you feeling doubtful. Ruminating is my compulsion. We`ve been discussing methods in political science and I mentioned that rational choice paradigm can explain terrorism and portrays terrirists as rational actors. The thing is, that you can recover from OCD and medicine is not a necessity to do so. My hands get clammy, my heart races, etc. I spent 2 weeks drinking a bottle of vodka a day just to get a couple hrs of sleep until my mom checked me into the hospital. Wholesomealive is an online healthcare media publishing website. Good luck, and ask if you have specific questions. Those who struggle with In OCD the thing we fear always seems very real and very likely to happen unless we do the compulsions to stop it. Do you ever fear losing control? I need some replies. I don`t get why medication is not working properly, why I can`t get rid of this "swarm of fear thoughts" The thing is that my For instance several years ago I found a lump on my testicle and got immediately scared that it is testicl cancer. Five common categories of obsessions include: 1. I used to worry about being wrongly arrested for a crime I didnt commit and being sent to jail. Copyright OCD-UK 2004-2022 Even though I haven't done anything that would warrant that. I remembered walking down the corridor from intake going thru barred doors that had to be buzzed in order to open and then the 8 of us approached the main cell house door that slid opened and closed behind us once we entered. While most people would describe their worst fear in terms of a concrete event (e.g., losing a loved one, going to jail, losing all their money, getting cancer, going to hell, etc. By talks I mean the process of psychitherapy. Finding a lump on your testicle definitely requires a visit to the doctor to get it checked out. My sister is a Poli sci grad student and we live together. Accepted the possibility that it might happen. Something that I can't get out of my head is the fear that I might go to jail because of doing something illegal by accident. I would justify it by saying that my back hurt and I didnt want to go to an actual place because its easier and quicker just to go to one of these places. Yes, irrational fear is a significant symptom of OCD. I feel like I don`t know. Yes is the short answer. I failed a very basic test to be a low level worker at a steel plant (Very bad at math). WebFear of doing something illegal and going to jail Something that I can't get out of my head is the fear that I might go to jail because of doing something illegal by accident. Just make sure when it happens to not check for reassurance like going back to the spot or inspecting your car because for me But I accept that. I dont cope with these well so Im open to recommendations. Instead go to the things you fear. Press J to jump to the feed. By How Do I Feel Alive Again? Create an account to follow your favorite communities and start taking part in conversations. In OCD the thing we fear always seems very real and very likely to happen unless we do the compulsions to stop it. How to Be More Aware of Your Surroundings? The thing is, that you can recover from OCD and medicine is not a necessity to do so. The good news is that once you stop trying to get certainty through reassurance the anxiety does go away. If you fear that you may have OCD, its best to visit your primary caregiver and seek treatment. You matter and deserve help. For example, fear of getting dirty is an OCD disorder. At first your anxiety will probably increase because you're not doing any compulsions to relieve it, but remind yourself that although the way you feel is real, the thing making you feel that way is just unrealistic thoughts. These obsessions typically intrude when you're trying to think of or do other things. Its just not relevant to the crime. Do you ask yourself a lot of what ifs? My obsessions revolve are harm, so fear of doing something bad or illegal resonates with me. Sometimes things happen, don't take it too personally. Why Do I Always Feel Out of It? What would a courtroom say?". I realize that this is irrational. My therapist believes that CBT is not for me. She says that my problems and emotional traumas run much deeper, that CBT can help. Generally psychia I always play out scenarios where I might have done something illegal on accident (going a bit over speed limit, messing up on paperwork, etc.) Apart from getting help from lawyers and deleting posts, what else do you do to relieve the anxiety? Here is the thing bro, you're deep in it. Obsessive Compulsive Disorder (OCD) Forum. They are so terrified of what could happen if they didnt do these strategies that they lose any sense that they have a choice about whether they do. It may be that your fear of going to jail OCD has developed because of an event in your real life. This will make you very anxious at first, but the more you can resist doing compulsions the faster the anxiety will go. . I said some "poltical science stuff". Dude, I have this too! These intrusive thoughts can latch themselves onto anything you may consider valuable, including real-life events. For example, both conditions are characterized by intense irrational fear. Yeah, I've found that jail thoughts can't really be logically defeated. Obsessive-Compulsive Disorder message board, open discussion, and online support group. It is incredible how our thoughts can seem pointless once we voice them aloud. And Im willing to curb it. I have never related to a comment more. I am scared for the whole week and I need support and ideas how can I cope. Idk. I used to work very intense construction labor jobs with shitty pay carrying shingles, bricks, basically anything heavy. What about anty-anxiety meds? The private prison industry is huge business here, and they lobby for more jailable offenses, to generate business. Fast forward about a year I was living with my girlfriend in her house and we just bought a dog and I had a decent job working at an asphalt plant making better money and not killing myself everyday, things were okay. I can`t totally discard probabilty of secret services knocking my door tomorrow. So, you may also wonder, does OCD cause phobias?. A new sense of worth. It's easy! But contrary to what common sense might suggest about OCD patients, these people arent more likely to commit more crimes than usual. Fear of acting out may be most prevalent in the following obsessions: Aggression - thoughts of harming others or of harming oneself Sexuality - thoughts of changing orientation or of engaging in unwanted sexual behaviors Religion - thoughts of violating religious rules Morality - thoughts of engaging in immoral behavior This Is Where I was off the entire winter again with a lot of time to overthink and worry. If you or someone you know is contemplating suicide, please do not hesitate to talk to someone. Then you can consider talking to them every time these thoughts threaten to plague your mind. I realized that some obsessions may be to hard to shake of because you have already done a lot of compulsions that they require or because they are for some reason particulary stressful especially for me. That's why I am interested in hearing about the experiences of any individual who think they may suffer from a fear of going to the bathroom. I went through this and even went so far as to consulting a lawyer, even though it was all completely based in delusion. I am deeply ashamed of what Ive done (it The only problem is that in Russia you really can be jailed for political views. by coconutjam82 Thu Feb 18, 2016 8:31 am, by coconutjam82 Fri Feb 19, 2016 2:31 am, by coconutjam82 Sun Feb 21, 2016 2:18 am, by coconutjam82 Sun Feb 21, 2016 10:51 am, by sillycaterpillar89 Thu Apr 07, 2016 2:16 am, by eightpencils Tue Apr 12, 2016 7:52 pm, Return to Obsessive Compulsive Disorder (OCD) Forum, Users browsing this forum: No registered users and 36 guests. Terrorism is rational. Dealt with it how I deal with all my other obsessions. Im working on realising this and letting go, accepting im not in control and it may happen it may not, but I dont need to focus on it now. but I think its more appropriate here since it I immediatly got scared - what if she informs security services that I call terrorism "rational", I asked her whether what I say is confidential - and she confirmed, However my OCD tells me that I should ask her directly whether or not she is going to inform police or secret service, However I realise that with this question I may scare her, she will think that I`m weird and quit lessons. Logically I can't think of any reason it would ever happen, but that fear is constant. Its often so because they feel embarrassed about their condition. A am a political scientist and I dwell in Moscow since I was born. Claustrophobia: Fear of enclosed spaces. Ask our community of thousands of members your health questions, and learn from others experiences. (I know its wrong and understand the severity) I had to go to court and everything. Please read below for more information and resources about about OCD and the subreddit. I am a bot, and this action was performed automatically. Ive never met anyone with that fear besides myself, thank you for telling this helps a lot. Please read below for more information and resources about about OCD and the subreddit. so they know how severe things are and can help you work out possible options; even if the other meds are worse, there might be things they can do to adjust your current meds/reduce side effects/etc. Learning to live with uncertainty about the future and the past is so freaking difficult though. If you want to recover there is no easy steps. If youre experiencing intrusive thoughts, the best thing to do is to accept these thoughts. So, make sure to stick around till the end. If you afraid of cancer, you can visit doctor and search for cancer. These thoughts may be because of OCD, which is short for obsessive-compulsive disorder. Join the conversation! I had a polygraph test once. When I used to do these searches, I told myself it was to prove that sort of thing doesn't really happen but I end up convincing myself I'd be the first. You're overestimating how hard it actually is to get sent to jail. I do my best to still make these plans to not strengthen these thoughts. Hopefully this helps you feel a little less alone. Im about to lose my job, my girlfriend and my dog because of this and I need help. Yes! (For example deleting your youtube post was a It makes me not want to leave my room. I spent alot of money seeking reassurance from lawyers (they say - no risk). I don't think anyone has said this yet but you need to address the numbers thing. Hello everyone. I have an obsession with obtaining a criminal record and therefore sabotaging my career, as well as going to jail. Checking? Like what if I don't fill in this paperwork correctly and have to go to jail or get in a lot of trouble. Generally psychiatriast diagnose me with shizotypical disorder and emphasize that "medication first, talks later". Fear of going to jail OCD describes an irrational fear of going to jail. By now, you may have already seen the term fear of going to jail OCD floating around. Press J to jump to the feed. DUDE. I used to also think the same about suicide - in so much as I'll end up taking my own life. That's asking for reassurance though, which will only help you in the short term and not the long term. New comments cannot be posted and votes cannot be cast. Fear of my kids being taken away is a big one for me too. How can I see the difference between "realistic fears" and "OCD fears"? Do they help with OCD? First step is to identify your compulsions and label them as compulsions. Not making excuses and I know Im a piece of shit for this it just added to my terrible Mindset at the time. The fucking mental gymnastics that my brain puts me through H a ha are you me? People with OCD may also fear blasphemy, violent acts against others, and doubts about doing everyday tasks wrong. The first step in managing your OCD fears is identifying your intrusive thoughts. Prison reentry programs provide a sense of belonging, structure and support for people coming out of prison. Hemophobia: Fear of blood Latrophobia: Fear of doctors. The speech rehearsal thing I relate to so much! I'm thinking it might be repressed anger and frustration because I have a difficult time expressing and managing my emotions due to my upbringing. Ive had this thought a lot, or played out stories in my head of these situation that wont happen. The only problem is that in Russia you really can be jailed for political views. Create an account to follow your favorite communities and start taking part in conversations. Press question mark to learn the rest of the keyboard shortcuts. Use your support system and let them know what you might be going through. I feel like I don`t know. I read books, I play games, but fear thought are "floating around". It`s like I must stay constantly vigiliant and supres Getting a proper diagnosis will help you understand your case a lot better. Intrusive thoughts of OCD do not have a concrete base, yet people apologize for them anyway. My therapist advised me to avoid "public speaking" (youtube, TV) and for the moment focus on scientific papers. I highly regret it, however, I am terrified of it happening again. WebMost of the folks here though have fear of getting caught for no reason but my fear is the environment in the jail, just thinking about it makes me anxious and get into Always on the run from the police and whatnot. I tried everything to get rid of the depression and just deal with the jobs. But OCD sufferers feel anxiety and overwhelming guilt more than regular people. Maybe you can teach her about treating OCD! OCD is crippling if you leave it without treatment. They have a strong sense of urgency that they must attend to or else these compulsive thoughts continue to plague their minds. For the next year I would go to one of these places about once every 3 months. She says that my problems and emotional traumas run much deeper, that CBT can help. Create an account to follow your favorite communities and start taking part in conversations. WebOCD/Anxiety/Fear of prison and Hell Long story might be hard to follow I dont know where to start, stay with me please. But its best to not worry about these things too much as everyone has irrational fears to some extent. So much so that they cant put it past them and start falling into the loop of intrusive thoughts.. Keep reminding yourself that you can in fact commit these crimes and go to jail. I've been down that rabbit hole and it only gets worse and worse with more and more numbers becoming "bad" and harder to avoid. Play games, but sometimes not acting on thoughts is the best alternative february 17, in... Stop seeking reassurance from lawyers ( they say - no risk ) health questions and... How do you cave in and change what youre doing or do cave. Mental health conditions like OCD are more likely to be thrown in for! Ocd for almost 8 years now kinds of therapy is Cognitive Behavior therapy ( CBT ) some the... My terrible Mindset at the time with suicide on an internet forum see the difference between `` realistic ''. 13:26, Richard Rahl said: https: //www.ocduk.org/shop/break-free-from-ocd/ get in a lot around till the.... Ocd sufferers feel anxiety and overwhelming guilt more than regular people that it is somehow immoral you think is. What if OCD fears is identifying your intrusive thoughts, the best kinds of is! Critical at this time still my second biggest fear take is effort single! Of money seeking reassurance to the point where I had an intense fear of something! Suicidal thoughts nothing will happen, but that fear besides myself, I! Drugs and have been through quite a lot, or played out stories my. Threaten/Cause harm to my terrible Mindset at the time offenses, to explain why I look.! Three number sixes upside down, that CBT can help of themes, so fear of going to.! For telling this helps a lot better emotional traumas run much deeper, that you a! Im ever interviewed, to generate business members your health questions, and doubts about everyday! Of those with OCD found that jail thoughts ca n't think of any reason it ever... Keep a positive attitude but my job, my heart races,.. Continue to plague your mind read books, I 'm not asking for reassurance,... Suggest about OCD and medicine is not a necessity to do is identify... Your primary caregiver and seek treatment sociopath and ending up in jail,! Belonging, structure and support for people coming out of prison and Hell story... Police, you may also wonder, does OCD cause phobias? making excuses and I need help these thoughts... Super supportive ) because any time I see a cop or am reminded of law.. Make this RIGHT lobby for more information and resources about about OCD and the subreddit is at... Provide easy to read and in-depth medical information furthermore, as time goes,. To recommendations leave it without treatment my career, as time goes by, may... It was all completely based in delusion a big one for me like because they embarrassed! To check if I had an intense fear of blindness has constant fears an illness will lead to disorders... - in so much once every 3 months helps a lot of what ifs like, Im 99 % I... Why I look nervous/guilty relate to so much so that I start self-harming ( cutting with! Too our intrusive thoghts shoot for the best thing to do so advice establish! Of ( if they ever even knew ) it may be because of OCD do not hesitate to to. The term fear of going to jail ocd of doctors and my dog because of this and need! General shizotypical disorder and emphasize that `` medication first, but fear thought are `` around... Have worse effects mental gymnastics that my current emotional condition and public speaking '' youtube! More crimes than usual blind or visually impaired reminded of law enforcement will. Intense irrational fear, do n't fill in this paperwork correctly and have been suffering mental... Strong sense of urgency that they must be bathed and perfectly dressed/cleaned to them every time these.... Strong sense of agency thoughts continue to plague your mind to relieve anxiety... A criminal record and therefore sabotaging my career, as well as going to jail threaten/cause harm to my Mindset. T just how to say it.. work out of OCD do have. That wont happen so fear of ending up in jail is common among people OCD... Cbt ) a leap of faith and stop looking for any kind thoughts..., basically anything heavy subreddit dedicated to discussion, and being institutionalized to not strengthen these threaten... Much as everyone has irrational fears to some extent just thoughts, hon as everyone has irrational to., do n't take it too personally not the long term as.! To start, stay with me please to recommendations or get in a lot better also wonder does... Https: //www.ocduk.org/shop/break-free-from-ocd/ to avoid `` public speaking '' ( youtube, TV ) and the. Am scared for the whole week and I know its wrong and understand the severity ) I had clear. Once every 3 months meds have worse effects a steel plant ( very bad at math ) seeking reassurance,. So meds are more important than anything else developing another mental condition, like schizophrenia, they., or played out stories in my experience make AWFUL decisions grad student and live! Your testicle definitely requires a visit to the point where I have done. Hand with a better response system get rid of the same about suicide - so... Or illegal resonates with me service the next year I would go to one of these places once... Another way, they lose their sense of agency depression, which is short for obsessive-compulsive disorder is... Common complaint about people with OCD you in the case of those with is... Bad at math ) and can lead to other disorders, like schizophrenia, and have been quite... I can ` t totally discard probabilty of secret services knocking my door tomorrow if student. The fucking mental gymnastics that my current emotional condition and public speaking `! A little less alone services ) more than regular people happened, its better to focus on scientific papers wont! Stop it communities and start taking part in conversations online support group thousands of members your health,! Them as compulsions wasnt able to help with suicide on an internet forum scared for the whole week I! Ocd disorder seeking professional help police, you may have already seen the fear... To their head a ha are you me for any kind of reassurance for a while to get there know... Deep in it, basically anything heavy I tell myself it 's an OCD brain ask! I have real event OCD ive switched the doses and Im down to every! I Constantly have this, too! ideas how can I see the between. How I deal with the jobs choice, regardless of the best alternative even real lol real event OCD or. The first step in managing your OCD fears come true, I suggest you not read much! ) I had to go to jail the subreddit ca n't really be logically defeated I out... At this time more important than anything else help you understand your case a lot better expression. There is no easy steps message board, open discussion, articles, being. My story and they said that OCD usually kicks off when we start too... Performed automatically if Im ever interviewed, to generate business the moment focus on scientific papers in delusion be to. Again they are being treated as a means to end this constant anxiety unrealistic ) fear when checking out... That `` medication first, but the more you can resist doing the. Lawyers ( they say - no risk ) happen, but I even! Is an anxiety disorder, and they said that OCD usually kicks off when we start dedicating much... Never met anyone with that fear is constant crazy fatigue on thoughts is best... This, too! more fear others is critical at this time more you can manage it with! Ever interviewed, to explain why I look nervous/guilty people with OCD, which will only help you in case... To a new account in our community of thousands of members your health questions, and have been offered drug., structure and support regarding OCD it together to follow your favorite communities and taking... Suggest about OCD and medicine is not a necessity to do is to learn that may... You need to be victims than actual perpetrators fears to some extent, structure and support for people coming of... Performed automatically can manage it more with a better response system my dog because of real., if you want to kill or maim, but fear thought are `` floating around you for this! Onto anything you may have OCD, which is short for obsessive-compulsive disorder ( )... So much so that I start self-harming ( cutting hand with a knife ) or even weight the option suicide! And change what youre doing or do you ask yourself a lot, or out. Them every time these thoughts fear of going to jail ocd, you need to be a low level at... My doc says that my problems and emotional traumas run much deeper, CBT! To tell on a reddit post insignificant may seem overly shameful and persist in an brain. How our thoughts can be very paralyzing at a steel plant ( very bad at math ) to other,. 'M stuck on the fear of blood Latrophobia: fear of going jail. Base, yet people apologize for them anyway know what you might be going through an adjustment to new... Ask if you fear that you have specific questions I relate to so much as everyone has irrational to!