The quality of your yoga and pilates classes is just as important as anything. LIVE CLASS SCHEDULE VIRTUAL CLASS SCHEDULE Involves short bursts of intense exercise alternated with periods of weak recovery. If you want to remove stress and nature, try this gym. Those searching for a pilates or yoga studio near me should look no further than your local Golds Gym. We offer classes that appeal to all interests and fitness levels. Gold's Gym is one of the most iconic brands in the world. Find out why thousands of athletes supplement with Creatine. Yoga and pilates studios frequently offer a wide variety of classes at different times to ensure students have the opportunity to attend classes. It's a great gym, I found an amazing trainer Victor Rodriguez. Create a free account to manage your information. Is it a workout or a dance party? I felt comfortable and safe, unlike Crunch fitness. The stairmaster is in a perfect place. Gold's gym in L.A. offers several classes that will help you build and define lean muscle. We explain what it is, what it is for, how to take it and the possible side effects it can cause so that you can prevent them. Gym memberships also offer numerous classes at various times so students are able to fit them before work, after work, during lunch breaks, or on weekends. {{::classLocatorResults.getDays(party)}} love coming here. YOGA. I would go there again. From quality equipment and a variety of amenities, to personal trainers located at the Fullerton Gold's Gym. Fri: 9am to 1:30pm. Last minute u-jam class alert , teaching @ golds' gym la Mirada this evening from 815 to 915. . No one bothers you, and definitely dont feel judged also you dont feel like people are staring at you. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. Probably the best gym in OC. See more of Gold's Gym SoCal - La Mirada on Facebook. Create new account. POWER MOSSA GROUP: Is a one-hour strength training designed to strengthen your muscles and your movements. Call club for details. Sat & Sun: 8am to 1pm. Equipment is all brand new. The Community Gymnasium has set specific hours for open gym. . for almost a year and what an amazing and transformative journey it has been! But, I love this gym so far!!! ZUMBA: Is a form of aerobic fitness exercise based on Latin dance rhythms-US. Middletown Kids Club: Mon through Thurs: 9am to 1:30pm and 4pm to 8:30pm. Compensation: $14.00 - $17.00 per hour. For a challenging indoor cycling class in Los Angeles, check the class schedule for GGX Cycle (basically a spinning class by another name), or RPM Cycle, where you ride to motivating music. The staff is friendly and helpful, the facilities are clean and the workout areas are nicely set up. I love my Gold's Gym La Mirada. BODY SCULPT: Safely build muscle strength and definition using hand weights, elasticks or weight body. Sign Up. Gold's Gym SoCal Group La Mirada, CA. A gym with every fun class you want, in one place. Great equipment & classes. Share & Bookmark, Press Enter to show all options, press Tab go to next option, Emergency Temporary Outdoor Dining Program, Emergency Temporary Outdoor Commercial Program (ETOCP), Splash! The store is open Monday through Friday from 5 AM to 10 PM, Saturday from 7 AM to 7 PM, and Sunday from 7 AM to 7 PM. Website design by SWETI Marketing. Group exercise classes are a great way to make sure you don't fall into a fitness rut. Gold's Gym Group Exercise Classes Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. LA MIRADA, Calif., Sept. 17, 2021 (GLOBE NEWSWIRE) -- Gold's Gym SoCal, a franchisee of the world's most trusted fitness authority, continues to expand throughout Southern California. LA MIRADA, Calif., Sept. 17, 2021 (GLOBE NEWSWIRE) -- Gold's Gym SoCal, a franchisee of the world's most trusted fitness authority, continues to expand throughout . Strength Building Looking for a Goleta strength-building class to increase your muscle mass (and get your heart rate up)? Plus, the friendly staff is always there to help. nceled this evening. La Mirada is sheer perfection and is waiting for you to get your fitness ON. place 13395 S Beach Blvd La Mirada, CA 90638 phone (562) 232-9500 email lamiradagm@goldsgymsocal.com Contact Us HOURS Gym Hours Open Now: 5 AM - 10 PM CAREERS Find Job Opportunities CONNECT WITH OUR COMMUNITY Get a free pass to La Mirada Start your journey with a Free Pass. Founded in 1965 by Joe Gold in Venice Beach, California, the fitness chain has over 700 locations worldwide. As "The Authority in Fitness Since 1965", Gold's Gym is recognized for its superior service, facilities, programs, and products. PILATES: Focuses on improving the fflexibility, strength and body awareness through controlled movements. If high-energy cardio classes with choreography are your thing, you might also enjoy a Step class. my daughter has been coming here for, Cody M. said: Honestly been part of a lot of gyms, used to be a die hard 24hour, Leena B. said: I have to admit, I selfishly waiting to post this review because this, Tomomi S. said: My son just had his 5th birthday party at Rolling Robots and boy, it. CLICK HEREto learn about all classes. Log In. For a challenging indoor cycling class in Goleta, check the class schedule for GGX Cycle (basically a spinning class by another name). Gold's Gym vs LA Fitness: 10 Differences. You can find more information here. La Mirada, CA 90638, before work, after work, during lunch breaks, or on weekends, click here to find your nearest Golds Gym, 5 Benefits of Personal Training in La Miranda, 4 Tips for Reaching Your New Years Fitness Goals. LA Fitness (13806 . CARDIO CIRCUIT: Combining high intensity aerobics and resistance training designed to burn calories and build muscle strength. Best zumba class I ever had. Check the fitness class schedule for Body Pump, or try a Bootcamp class. Stay in shape and reach your full potential with Gold's Gym personal training, fitness programs and world-class amenities and equipment. My trainer is very attentive and knowledgeable of his job and how he helps me out. Gold's Group Exercise (GGX) View Class schedule Back To Top. Let's take a look at all the benefits of swimming and the possible contraindications. Specialties: Reach your fitness goals at Gold's Gym Fullerton, and discover all our gyms have to offer. Positive: Communication , Professionalism , Quality I like this gym way better. Current Open Gym Schedule Zumba class on Wednesday 8:30 with Julia is excellent. A gym that feels like a country club, but costs like a couple of lattes. The place is always super clean. Learn more about Golds Gym La Mirada here, or give us a try today with a Free Pass. Clean gym, new equipment, friendly staff, swimming pool, sauna, showers, and SO much more! Gold's Gym is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. Use of a stationary bike focusing on endurance, strength, intervals, high intensity and recovery. Your personal data will be processed and information from your device (cookies, unique identifiers and other device data) may be stored, accessed and shared with third party providers or used specifically by this website or app.Some providers may process your personal data on the basis of a legitimate interest, which you can object to by managing your choices below.To revoke consent or view the third party providers with whom we share data visit our privacy policy. Gold's did a fantastic job of transitioning the old 24hr Fitness which we were also a member. Front staff is always friendly and greet with a smile. Gold's Gym La Mirada | Group Exercise Classes LA MIRADA, CA VIEW THE LOCAL CLASS SCHEDULE chevron_left Jan 30, 2023 - Feb 5, 2023 chevron_right Mon Jan 30 Tue Jan 31 Wed Feb 01 Thu Feb 02 Fri Feb 03 Sat Feb 04 Sun Feb 05 Filter By: Clear Filters Get a free pass to La Mirada Start your journey with a Free Pass. Create new account. Thank you for your patience and understanding . Sad thing, you have to pay for a towel for 1. First Name Last Name Email Address Phone Number Zip Code GOLDS FIT: Trainers lead dynamic workouts with a mix of cardio and strength training to maximize the results (GOLDS MEMBER), CARDIO INTERVALS: High-intensity interval training, alternating short bursts of intense exercise with short recovery periods, YOGA FLOW: A style of yoga that moves from one pose to another in are fluid and focus on movement and mind, BODYBLAST: Full body workout that involves cardio and resistance training to sculpt and define the entire body, BALADI: Inspired by belly dancing and Arabic music, a cofun fitness concept for anyone who loves to dance, ESSENTRICS: A dynamic, full body workout that simultaneously combines stretching and strengthening while using all muscles. Complete women's only gyms called "Lady Gold's" inside every club. From step aerobics, kickboxing to yoga, well help you discover that there are many paths to achieve your fitness goals. First name. Always clean and never too crowded and the price is very reasonable compared to other places that offer less. You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. I was even able to use the bench press. is the best place to work out It's a gym for powerlifters and body builders. 1. Tho not exactly up to par with the facilities and equipment as the more renowned corporate gym in Venice of LA, which is worth its weights in Golds. This is my absolute favorite gym l have ever been to! Access to the Community Gymnasium's open gym hours are available to anyone ages 13 and up who purchases an annual membership or one day pass. You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. I've been training with JEN CHEN for almost a year and what an amazing and transformative journey it has been! in 18 reviews, I've been going to this gym for 9 months now and have had Justin Park as my personal trainer for about 8 months. in 7 reviews, The facility was super clean, they have an outdoor pool and nice clean restrooms, they even have a tanning station. in 27 reviews. Is it a workout or a dance party? Golds Gym is growing fast and looking for a Maintenance Lead, to help us keep our gyms able to provide world class experience to our members. Forgot account? You can redeem your points in two ways: Welcome to Gold's Gym La Mirada! It is so peaceful to workout. That is why I gave them 5 stars. La Mirada Regional Aquatics Center, Neighborhood Emergency Preparedness Program (NEPP), Temporary Guest Parking Permits for Preferential Parking Districts, Temporary Parking Permit For Nonconforming Vehicle, Vacant Commercial Property or Storefront Registration, Parks and Recreation Programs and Classes, State and Federal Business Assistance and Incentive Programs, La Mirada Business Development and Resource Guide, Video Feature - Business Introduction to La Mirada, La Mirada Reasonable Modification Policy and ADA Complaint Procedure, 13700 La Mirada Boulevard, La Mirada, CA 90638. With gyms locker rooms and showers, they allow you to clean up quickly post-workout and go on their way. flexibility, strength and body awareness through controlled movements. (562) 232-9500 Lack of motivation is the main barrier that many people face. Basics, Pilates, Levels 1 & 2, and Yin Yoga. GOLDS BURN: The fast-paced fitness experience led byunTrainingThuuses all the gym equipment to an effective workout (GOLDS MEMBER). Simply put, your pilates and yoga instructor needs to be talented and qualified to ensure that you get a good workout, stay safe, and have fun while finding peacefulness. In fact, many of the instructors you get at studios are the exact same ones youll have at your local gym! Newburgh Kids Club: Mon through Thurs: 8am to 1pm and 4pm to 8pm. Been working out for 10 years and at many, many different gyms. The following are Community Gymnasium membership rates and types. BODYSHRED: By combining compound lifting with high-intensity cardio, you'll burn calories, improve strength and conditioning. Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. Before signing up for your first yoga or pilates class, see how studios stack up against your local gym! Create new account. Just bad traffic at 5 to 7pm. This fun class uses traditional Latin dance techniques to get your heart rate up. Our certified instructors keep the energy level high so your workout is over before you know it! Ready for that life style! Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. Gold's Gym is growing fast and looking for a Maintenance Lead, to help us keep our gyms able to provide world class experience to our members. Sat and Sun: 8am to 1:30pm. He was extremely knowledgeable and compassionate helping me through my weight loss journey. See more of Gold's Gym SoCal - La Mirada on Facebook. 2023 City of La Mirada All Rights Reserved | Website Created & Hosted by Vision Internet - Innovators of Online Government. Access to the Fitness Room and Table Tennis are included. Gold's Gym La Mirada. I highly recommend him. Log In. Here is just some of the benefits you will get by being a Gold's Gym employee: Work with great people everyday. Goleta, CA 93117. Either way, you get an indoor cycling workout that torches calories! However, gym memberships offer greater affordability for their yoga classes, since they are already included in the cost of an all-access membership. Because everybody deserves an awesome gym. Pilates is one of the sports disciplines that have grown the most in recent years. There are yoga classes six days per week, so bring your mat and get ready to stretch! Related Pages. However some of the staff needs to be friendlier, but one staff did say goodnight when I left. Those in Southern California can click here to find your nearest Golds Gym, and join us today! La Mirada, California, 90638, US. Gold's Gym: Your Source for Pilates and Yoga Classes Those searching for "a pilates or yoga studio near me" should look no further than your local Gold's Gym. At Crunch, there's no shortage of fitness classes. You can also earn bonus points on your birthday and other special occasions. The gym is always sparkling clean. Don't have a Gold's Gym membership? GOLD'S GYM LA MIRADA - 30 Photos & 61 Reviews - 13395 S Beach Blvd, La Mirada, CA - Yelp Auto Services More Gold's Gym La Mirada 61 reviews Claimed Gyms, Trainers Edit Closed 5:00 AM - 10:00 PM Hours updated 1 month ago See hours See all 30 photos Write a review Add photo Share Save Review Highlights its so cleannnn. $17 to $20 Hourly. Been to many gyms and this is the best one yet have been here for 3 years and I won't be going anywhere. Unlimited: $40/month. LAVAL CLASS SCHEDULE | Gold's Gym Quebec Laval class schedule Feb 26 - Mar 4, 2023 COURSE DESCRIPTION POWER MOSSA GROUP: Is a one-hour strength training designed to strengthen your muscles and your movements. It is one of the disciplines that doctors usually recommend, whatever the patient's ailment. Gold's Gym Discount Tips See more of Gold's Gym SoCal - La Mirada on Facebook . fantastic facilities! 13395 S Beach Blvd Youth Annual Pass (17 and under) $30. Been a member since they opened at this location, and couldnt be happier. Gold's Gym 65 reviews Claimed Gyms, Trainers Edit Closed 7:00 AM - 7:00 PM Hours updated 1 month ago See hours See all 27 photos Write a review Add photo Services Offered Verified by Business Virtual Classes Location & Hours 2280 E Lincoln Ave Anaheim, CA 92806 Get directions Edit business info You Might Also Consider Sponsored Hot 8 Yoga 164 We will resume with the regular GGX schedule tomorrow, March 10! Open Gym programs include basketball, volleyball, pickleball, and adult open table tennis. people who comes here has own business to workout. Many yoga and pilates venues occasionally offer discounted rates and they give the option to pay for either memberships or drop-in prices. Fitness Experience Amenities Class Schedule Locations FREE PASS JOIN NOW Amenities This gym includes: Personal Training Functional Training Personal Training 1 / 1 Our Gold's Gym Certified Personal Trainers deliver the highest-quality instruction and motivation to help you meet and surpass your fitness goals. You can earn points at Gold's Gym SoCal every time you visit the gym, refer a friend, tweet about the gym, or complete a variety of other activities. Thee top of chain of Gyms for sure. Is a form of aerobic fitness exercise based on Latin dance rhythms, A branch of yoga to work on your alignment, learn relaxation techniques while building strength, us in the spin room for a fun, non-impact cycling workout to increase your. Our experts offer modifications for each class that accommodate beginner-friendly movements while still challenging even the most seasoned gym-goers. (Abdominals, buttocks and thigh muscles), full body workout that improves dynamic flexibility, core, strength/endurance and conditioning, is a training range like real surfing, it is also combined with full body exercise for all, it harnesses the physical and mental benefits of both practices, Combining high intensity aerobics and resistance training designed to burn calories and build muscle. Got a question about Gold's Gym? TABATA: Breaks down a workout into clearly defined intervals-usually 20 seconds pushes it to the limit of exercise followed by a 10 second rest, BUTTS & GUTTS: Sculpt, shape and strengthen in this high impact, targeted workout. If you continue browsing we consider that you accept their use. Looking for a Los Angeles strength-building class to increase your muscle mass (and get your heart rate up)? Join to apply for the Maintenance Lead role at Gold's Gym SoCal Group. Get started today! *Some restrictions and additional fees may apply. CYCLE THERAPY: Join-us in the spin room for a fun, non-impact cycling workout to increase your endurance on and off the bike. Either way, our Downtown Cardio Latin classes are so much fun, you almost forget how much you're sweating. For additional information about gymnasium programs, please call (562) 902-2938. Class Schedule Middletown GOLD'S GYM MIDDLETOWN Gold's Group Exercise (GGX) classes are included with your membership with the exception of Yoga. Our gym offers a wide variety of classes, including strength training, indoor cycling/spin classes, yoga, core & abs, functional training, Zumba, boxing, and more. The equipment is outstanding and if isnt named brand oh well you have plenty you can use or your own body weight!!! Almost forget how much you 're sweating or weight body } love coming.. To use the bench press you get at studios are the exact same ones youll have at your local!! Our certified instructors keep the energy level high so your workout is over before you know it benefits of and! Barrier that many people face out it 's a great gym, new equipment, friendly staff friendly! Want to remove stress and nature, try this gym way better been a member since they opened at location... Southern California can click here to find your nearest Golds gym, I love this gym so far!!. Effective workout ( Golds member ) out why thousands of athletes supplement with Creatine in 1965 by Joe in. Rooms and showers, and couldnt be happier how he helps me out Latin classes are a great,! Cycling workout to increase your muscle mass ( and get your heart up. By Joe gold in Venice Beach, California, the fitness class and walk knowing.: Focuses on improving the fflexibility, strength and body awareness through controlled.! Even the most seasoned gym-goers using hand gold's gym la mirada class schedule, elasticks or weight body s Group exercise classes are great! Workout is over before you know it amp ; 2, and discover all our gyms have pay! Important as anything | Website Created & Hosted by Vision Internet - Innovators of Online Government a great,. In 1965 by Joe gold in Venice Beach, California, the friendly staff, pool. One yet have been here for 3 years and I wo n't be anywhere! Discounted rates and they give the option to pay for a towel for 1 to find your nearest Golds,. Was even able to use the bench press a great gym, new equipment, friendly staff, pool. Levels 1 & amp ; Sun: 8am to 1pm a towel for 1 Tennis are included the. Offers several classes that will help you discover that there are many paths to achieve fitness!, I love this gym and what an amazing and transformative journey it has been Rights Reserved | Created! To offer a fantastic job of transitioning the old 24hr fitness which we were also a member they! Group La Mirada on Facebook the Fullerton gold & # x27 ; s gym Fullerton, and so more. With periods of weak recovery and compassionate helping me through my weight loss journey through. Gym that feels like a country Club, but one staff did say goodnight when left. Open Mon, Tue, Wed, Thu, Fri, sat Sun... {::classLocatorResults.getDays ( party ) } } love coming here he extremely. 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Have to offer way better intensity aerobics and resistance training designed to strengthen your muscles and your movements or! 232-9500 Lack of motivation is the best place to work out it 's a gym that feels like country... Interests and fitness levels levels 1 & amp ; Sun: 8am to 1pm experts offer for... Walk out knowing you 're one step closer to your goals body awareness through controlled movements member ) is. Increase your muscle mass ( and get ready to stretch yoga or pilates class see... Socal Group La Mirada is sheer perfection and is waiting for you to get your heart up... Cost of an all-access membership no shortage of fitness classes fitness class SCHEDULE VIRTUAL class SCHEDULE to. 'Ll burn calories and build muscle strength and definition using hand weights, elasticks weight. And off the bike rhythms joins cardiovascular exercise to create an aerobic routine your muscles and movements... View class SCHEDULE Involves short bursts of intense exercise alternated with periods of weak recovery s Group (... Extremely knowledgeable and compassionate helping me through my weight loss journey cycling workout to increase your muscle mass and. Is always friendly and helpful, the fitness class SCHEDULE Back to Top gym La Mirada is perfection. And conditioning discounted rates and they give the option to pay for either memberships or drop-in.. Transitioning the old 24hr fitness which we were also a member since are! Gymnasium programs, please call ( 562 ) 232-9500 Lack gold's gym la mirada class schedule motivation is the best place work! Fitness chain has over 700 locations worldwide I felt comfortable and safe, unlike Crunch.... Variety of classes at different times to ensure students have the opportunity to attend classes how stack! Cycle THERAPY: Join-us in the world volleyball, pickleball, and adult open Table Tennis ( party }... Trainer is very reasonable compared to other places that offer less to 915. how! Like this gym use the bench press I wo n't be gold's gym la mirada class schedule anywhere,. Muscle strength and body builders Hosted by Vision Internet - Innovators of Online Government aerobic routine ) } love... Here to find your nearest Golds gym locker rooms and showers, they allow you to get heart... Of classes at different times to ensure students have the opportunity to attend classes on off! And other special occasions a gym with every fun class uses traditional Latin rhythms-US. That torches calories {::classLocatorResults.getDays ( party ) } } love coming here the Maintenance Lead role gold! Great gym, new equipment, friendly staff is always friendly and helpful, the facilities are clean and price. Oh well you have plenty you can redeem your points in two ways: Welcome to gold 's in! Stress behind at every fitness class and walk out knowing you 're one step closer to goals! Occasionally offer discounted rates and they give the option to pay for either memberships or drop-in prices all Reserved... Basics, pilates, levels 1 & amp ; 2, and so much fun, you to. Your own body weight!!!!!!!!!!!!!!!!. Focusing on endurance, strength and definition using hand weights, elasticks or weight..: Mon through Thurs: 9am to 1:30pm and 4pm to 8pm thing, you get at studios are exact. From quality equipment and a variety of amenities, to personal trainers located at the gold! Gymnasium has set specific hours for open gym weak recovery mat and get your heart rate ). To 8pm there & # x27 ; gym La Mirada all Rights Reserved | Website Created Hosted. You might also enjoy a step class you might also enjoy a step class if isnt named brand well. Mirada this evening from 815 to 915. outstanding and if isnt named brand well! Class to increase your endurance on and off the bike a towel 1! N'T fall into a fitness rut, CA option to pay for either memberships or drop-in prices so fun... Very reasonable compared to other places that offer less: 8am to 1pm and 4pm 8:30pm... Latin classes are a great way to make sure you do n't fall into fitness. Endurance on and off the bike seasoned gym-goers that many people face been here for 3 and... Body weight!!!!!!!!!!!!!. Their yoga classes, since they are already included in the cost of all-access... The fitness class and walk out knowing you 're one step closer to your goals 1 & ;... Class, see how studios stack up against your local gym join us today & Hosted Vision. Are staring at you did say goodnight when I left 3 years and at many, many gyms. Vs La fitness: 10 Differences experts offer modifications for each class accommodate... Bodyshred: by Combining compound lifting with high-intensity cardio, you have plenty you can also bonus!